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Article: Album Review

SBATAX: Spires

Read "Spires" reviewed by Mark Corroto


The current literature on training to improve one's physical fitness advises an 90/10 approach. Ninety percent of workouts, it is advised, you maintain zone 2 (elevated heart rate but with the ability to carry on a conversation) when say, running or cycling. The remaining ten percent of your workouts, you opt for HIIT (High Intensity Interval ...

Album

Time Elleipsis

Label: Ayler Records
Released: 2020
Track listing: Nâga convulsions; Sentence | Samsara; Luasamla | Points cardinaux; Saneu kham Samout; Nirmanakâyâ | Dhyâna; Dharmakâya - Oiseaux terrifiants; Sukha.


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